Emergency food kit
An emergency food kit is at least a several-day supply of non-perishable food your household will eat, plus a manual can opener (Ready.gov). FEMA says to consider a two-week supply, and that foods needing no refrigeration, water, special preparation, or cooking are best.
You may not need to buy much. FEMA’s booklet Food and Water in an Emergency says you can use “the canned goods, dry mixes, and other staples on your cupboard shelves,” checking expiration dates and using the oldest first. This list covers the tools that make that food usable in an outage: opening it, storing it, keeping cold food safe, and cooking it safely. The emergency food guide covers what to store and how long it keeps.
Food to store
- Start with what your household eats. Ready.gov says to store at least a several-day supply of non-perishable food, choose foods your family will eat, and remember any special dietary needs.
- Build toward two weeks. FEMA says that even though it is unlikely an emergency would cut off your food supply for two weeks, “consider maintaining a supply that will last that long” (FEMA).
- Prefer food that needs nothing. FEMA says foods that require no refrigeration, water, special preparation, or cooking are best. The ration bars on this list need no water or cooking. The freeze-dried meal bucket needs water, so store that water on top of your drinking supply (emergency water).
Opening and storing it
- A manual can opener. Ready.gov says to include a manual can opener and eating utensils (Ready.gov). FEMA adds disposable utensils (FEMA).
- Airtight containers. FEMA says to empty open packages of sugar, dried fruits, and nuts into screw-top jars or air-tight canisters for protection from pests, and to keep cookies and crackers in plastic bags inside sealed containers (FEMA).
- A cool, dry, dark spot. FEMA says to keep food in a dry, cool spot, a dark area if possible, and to throw out canned goods that become swollen, dented, or corroded (FEMA).
- Date and rotate. FEMA says to date new supplies with ink or marker and place new items at the back of the storage area and older ones in front.
Keeping cold food safe
- Appliance thermometers. CDC says to keep appliance thermometers in the refrigerator and freezer, and that the refrigerator should be at 40°F or below (CDC). Ready.gov says to monitor temperatures with a thermometer.
- A cooler and ice. CDC says to freeze containers of water and gel packs to help keep food at 40°F or below, and to have a cooler and frozen gel packs ready in case you have to remove food from the refrigerator to keep it cold (CDC). Ready.gov says to use coolers with ice if necessary (Ready.gov).
- Eat in the right order. FEMA says to use perishable food from the refrigerator first, then food from the freezer, and only then non-perishable foods and staples (FEMA).
Cooking without power
Ready.gov says commercially canned food may be eaten out of the can without warming. If you heat food in the can, FEMA says to open the can and remove the label first, and to use only approved devices for warming food (FEMA).
FEMA says a charcoal grill or camp stove can be used outdoors. The two-burner stove runs on the propane cylinders listed with it. The alcohol stove is a smaller, single-pot backup; its listing says it burns 95% or stronger denatured alcohol, which is sold separately.
Add these from home
Canned goods and staples you already eat, eating utensils, plastic bags for crackers and cookies, a marker for dating food (FEMA), and containers of water you freeze ahead to help keep food cold (CDC).
Essential
OXO Good Grips Soft-Handled Manual Can Opener
tools
Ready.gov lists a manual can opener for food. Canned food is only useful if you can open it without power.
- Stainless steel cutting wheel
- Cushioned handles and oversized turning knob
- Built-in bottle opener
Typical price: $10 to $20
Check price on AmazonAmazon listing checked October 2026. Specs are from the listing.
Datrex 2400 Calorie Emergency Food Ration, 12 Bars
food
Ready.gov lists a several-day supply of non-perishable food. These bars need no water or cooking.
- Twelve 200-calorie bars in one sealed pack
- 5-year shelf life per the listing
Typical price: $10 to $20
Check price on AmazonAmazon listing checked October 2026. Specs are from the listing.
Taylor 5924 Refrigerator and Freezer Thermometer
tools
Ready.gov advises monitoring refrigerator and freezer temperatures with a thermometer. It tells you which food is still safe when the power returns.
- 3-inch analog dial, reads -20 to 80 degrees F
- Hangs or stands in a fridge or freezer
- Stainless steel case
Typical price: Under $10
Check price on AmazonAmazon listing checked October 2026. Specs are from the listing.
Recommended
Igloo Marine Ultra 70 Qt Latitude Hard Cooler
food
Ready.gov advises using coolers with ice when the power is out. Move the food you will eat first into a cooler so the fridge stays closed.
- 70-quart capacity
- Foam-insulated lid and body
- Stainless steel hinge latch
Typical price: $40 to $70
Check price on AmazonAmazon listing checked October 2026. Specs are from the listing.
OXO Good Grips 10-Piece POP Food Storage Container Set
food
FEMA says to empty open packages of sugar, dried fruit, and nuts into screw-top jars or air-tight canisters to protect them from pests.
- 10 containers from 0.4 to 4.4 quarts
- Push-button lid with an airtight seal
- BPA-free, stackable, dishwasher safe
Typical price: $55 to $115
Check price on AmazonAmazon listing checked October 2026. Specs are from the listing.
Coleman Classic Propane Camping Stove, 2 Burner
stove
FEMA says a camp stove can be used outdoors to cook when the power goes out. CDC says never to use a portable gas camp stove indoors.
- 2 adjustable burners, up to 20,000 total BTU
- Runs on one 16.4 oz propane cylinder, sold separately
- Wind-blocking side panels
Typical price: $80 to $110
Check price on AmazonAmazon listing checked October 2026. Specs are from the listing.
Coleman Propane Fuel Cylinder, 16 oz, 2 Pack
stove
Fuel for the camp stove on this list. Use it outdoors only: CDC says never to use a portable gas camp stove indoors.
- Two 16 oz propane cylinders
- Fits standard portable propane appliances, per the listing
Typical price: $20 to $35
Check price on AmazonAmazon listing checked October 2026. Specs are from the listing.
First Alert CO400 Battery-Operated Carbon Monoxide Alarm
detection
CDC advises battery-operated or battery back-up CO detectors near every sleeping area, and a detector in the home whenever a generator is running.
- Battery operated, keeps working in a power outage
- Electrochemical CO sensor
- 85-decibel alarm
Typical price: $15 to $30
Check price on AmazonAmazon listing checked October 2026. Specs are from the listing.
Nice to have
Gexdes Mini Alcohol Stove, Jetfire
stove
A pocket-size, single-pot backup to the camp stove. FEMA says a camp stove can be used outdoors to cook when the power goes out; keep this one outdoors too.
- Copper jet burner, 3.2 oz, comes with a pot stand, fuel bottle, heat-resistant grip ring, and storage bag
- Burns 95% or stronger denatured alcohol, sold separately, per the listing
- Listing says it boils 500 ml of water in about 7 minutes
Typical price: $20 to $35
Check price on AmazonAmazon listing checked October 2026. Specs are from the listing.
Mountain House Classic Meal Assortment Bucket, 24 Servings
food
FEMA says to consider a food supply that lasts two weeks. These meals need water, so count it on top of your drinking water.
- 12 freeze-dried meal pouches, 24 servings
- Add water to the pouch to prepare
- Bucket about 12 x 10 x 12.3 in, 5.5 lb
Typical price: $120 to $150
Check price on AmazonAmazon listing checked October 2026. Specs are from the listing.
Printable checklist
Essential
Recommended
Nice to have
Ticks are saved in this browser only. About this
Read the guide
- Emergency food supply and 72-hour kit food How much emergency food to store, what kinds, how to rotate it, and planning for infants, special diets, and pets, from Ready.gov, FEMA, and CDC.
- What to do when the power goes out A power outage checklist for the first hours, days 1 to 3, and days 4 to 7, with CDC, FDA, and Ready.gov guidance on generators, food, water, and medicine.